Monday Miles 7/29

Week of 7/22-7/28
Monday:
Tuesday: 3.2
Wednesday: 50 minutes elliptical
Thursday: 3.2
Friday:
Saturday: 3.2
Sunday: 5

Highlights:
New 5 mile PR 44:37

Totals:
Weekly: 11.4
Monthly: 69.2
Yearly: 240
48% of my goal of 500 miles for the year is complete!