Week of 8/12-8/18
It was a busy beginning of the week for me, but I still managed to get in all the miles my training plan called for. It may have taken running twice in one day, but it was worth it.
Monday:
Tuesday:
Wednesday:
Thursday: 4 miles a.m 6.2 miles p.m.
Friday:
Saturday: 4 miles
Sunday: 8 miles
Highlights:
New 10K PR 54:21 and 8 miles I ran was in under a 9 minute/mile pace!!!!
Totals:
Weekly: 22.2
Monthly: 56.9
Yearly: 301
60% of my goal to run 500 miles is complete!
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