Monday Miles 8/26

Week of 8/19-8/25

It was not a good week for me. I have been battling with either a bad head cold or my sinuses are totally clogged again. To make matters worse my daily nasal inhaler must have been been out of meds for a few days before I even realized it. Note to self check how many doses are left daily!!! Those 120 doses go fast when you use at least 4 a day, sometimes 8.

Monday:
Tuesday:
Wednesday: 4 miles
Thursday:
Friday:
Saturday: 4 miles
Sunday: 3.1 miles

I missed one day of my training and yesterday I only did half the amount of miles I was supposed to. I decided to try to run outside and it is still too hot and humid, plus my head was throbbing and my nose a leaky faucet from my sinuses. I decided to listen to my body and call it quits before going for another loop around.

Highlights: None

Totals:
Weekly: 11.1 miles
Monthly: 68 miles
Yearly: 312 miles
62% of my goal to run 500 miles is complete!!