Here are my fitness/lifestyle goals for the month!
Running: 86+ miles that is on my training plan
Elliptical: 200 minutes
Push-up's: 200
Squats: 1800
Lifestyle: Eat Clean most of the week and give myself one indulge day for each meal per week.
I also want to start working on strength training. I do not have a gym membership so I have to figure out a plan working with the couple free weights and such that I have at home.
What are your goals for August?
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