First up August goals revisited....
Running: 86+ miles Even with my missed training day I exceeded this goal!!
Elliptical: 200 minutes Fail! I only did 105 minutes and that was at the beginning of the month.
Push-ups: 200 Fail! I started doing them at the beginning of the month and forgot about them. I threw the paper away that I was keeping track of them on so I have no clue how many I even did.
Squats: 1800 See push up response above
Lifestyle: Eat clean most of the week and give myself one indulge day for each meal per week. I did really well with this. Eating clean is not hard for me at all and I feel so much better when I do. Even while at Disney I ate pretty good besides the treats and a hot dog.
September Goals:
Running: 105 miles
Elliptical: 200 minutes
Plank every day
Push up's: 200
1 minute wall sit 3 days a week.
What are your goals for September?
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